Come and join us for revitalizing and stress reducing yoga.  Persons of all ages, body types and levels of physical condition are encouraged to come and experience this ancient and beautiful practice.

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My classes emphasize proper body alignment with a focus on the breath.  Specific and easy instructions are given as we flow from one posture to another, allowing us to experience our bodies from the inside out.

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• Please wear loose, comfortable clothing

• Bring a yoga mat if you have one.  If not, mats are available for you to use.

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Meet the teacher...

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